Minimize Exposure & Eliminate Toxins

We are living in a world today with a level of toxic exposure like we have never experienced before.  We live each day swimming in toxic soup!  This constant exposure places strain on our liver, kidneys, colon, lungs, skin, blood, and lymphatic system.

But, there’s good news!!  We’ve been designed with a miraculous detoxification system that knows exactly what to do provided we give it the support it needs.  When we care for our body properly, it will detoxify naturally!

In this section we will discuss the sources of toxins present in our world today, the body’s natural detoxification system, how to support the body in natural detoxification, ways to minimize your exposure, and natural therapies and routines that align with the body’s natural design.

You can follow along on pages 40-43 in your book.

What you will need:

The Transformation Book

My Transformation Journal (optional)

Slide/Notes Pages – For Note Taking


Click here to download and print 48 Day Transformation Detox Note Slides
Remember to hit complete when finished viewing the video below.


  • What cleaning products can you replace today with safer, less toxic version?
  • What steps can you take over the next 3 months to minimize your exposure to electromagnetic radiation?
  • What personal care products will be needing replaced soon?  What’s a less toxic option for replacement?
  • What natural therapies can you implement into your routine to support your body’s natural detoxification?