The Transformation – Test 2

What will you need to get started on the 48 Days?

What is the purpose of the Transformation?

The 48 Day { } plan, daily { } and { } help you get started and will assist your body in { } { } for { } { }.

What are the two reasons why your body has symptoms?

Write a short essay on the Metabolism Craze. 

Food gives the body the { } to { }, { } and { } energy.

In stage 1, we eliminate what trigger foods?

Explain the emotional (conflict) regarding weight gain.

If a person needs to lose more than 20lbs., what guidelines should they follow?

What can you expect as you go through the Transformation? List the 7 expectations.

Is the purpose of the “Daily Routine” to apply the 7 Laws of Wellness for life?

Name at least three of the Daily Routine suggestions.

List the three basic supplements for the morning routine.

Share your evening routine.

Name the two ideas to potentially add to your daily routine.

Name and describe the two types of supplement therapy.

What advice or encouragement would you give to someone who has an “oops” moment?

List out the 6 items in the Basic Supplement Package.

Explain why Dr. Menzel chose the specific supplements in the Basic Package.

Explain why Dr. Menzel chose the supplements for the Support Package.

Explain why Dr. Menzel chose the supplements for the Cleansing Package.

What are 4 symptoms that are relieved after taking magnesium baths?

Why is it important to use chemical free personal care products?

What are three of the worst food items to consume at a restaurant?

How many times a year does Dr. Menzel recommend going through the Transformation?

What is the purpose of Stage 1, 2 and 3?

What is the ultimate purpose of the 48 Day Transformation?

Describe how you will walk someone through the stages?

What should you think about when stocking your kitchen?

What are the 13 options for canned and jar goods that are recommended in the pantry transformation?

What are the 7 options for natural sugars?

Are the “foods for life” the most nutrient-dense available?

In the foods for life, Dr. Menzel recommends that breads or baked goods be { }.

What percentage of food in grocery stores and in restaurants is Genetically Modified or GMO?

If processed, fake foods are consumed, what is vital to consume?

What are the 7 options for natural sugars?

What we { }, how we { }, and how we { } will determine how { } we are.

How can you “make it work” if you have kids at home?

Why is it beneficial to do period fasts?

It is beneficial to eat according to season for its warming/cooling effect and for energy balance.

Create a sample menu using Stage 1 foods.

Why is eating organic and local food beneficial to the body?

List the 12 ways to help someone search for organic, local and pure whole food.

Write a short essay on “Why no GMOs!”

In your own words, write a short essay on “why buy organic”.