BNC Board Exam Prep Course
[a] - A problem today because the food we've been consuming for the last four/five generations has been stripped of its vital nutrients.
- The body does not have the necessary catalysts of enzymes and minerals it needs to digest food properly.
- A diet high in refined carbohydrates will also be deficient in vitamins, minerals, and enzymes - those elements that keep the glands and organs in good repair.
- Because of the severity of our deficiencies, we must supplement even if we are eating a perfect diet.
[a] Enzymes and minerals needed for proper digestion
[q] Refined carbohydrates
[a] Carbohydrates lacking in vitamins, minerals, and enzymes
[a] Additional intake required to compensate for deficiencies
[q] Vegetable diet
[a] Diet lacking in all sixteen elements for a balanced diet
[q] Vitamin B6
[a] Vitamin found mostly in animal foods
[q] Vitamin B12
[a] - Usable B12 occurs only in animal products.
- Rendered unusable by pasteurization