General Training Itinerary + Details
Friday + Saturday Itinerary
| Time | Activity |
|---|---|
| 8:40am – 9:00am | Breakfast |
| 9:00am – 10:30am | First Session |
| 10:30am – 10:45am | Break *Snacks will be available |
| 10:45am – Noon | Second Session |
| 12:00pm – 1:00pm | Lunch Break |
| 1:00pm – 3:30pm | Third Session |
| 3:30pm – 3:45pm | Break *Snacks will be available |
| 3:45pm – 5:00pm | Fourth Session |
Sunday Itinerary
| Time | Activity |
|---|---|
| 8:40am – 9:00am | Breakfast |
| 9:00am – 10:30am | First Session |
| 10:30am – 10:45am | Break *Snacks will be available |
| 10:45am – Noon | Second Session |
| 12:00pm – 1:00pm | Lunch Break |
| 1:00pm – 3:00pm | Closing Session |
Airbnb Options in Edmond, Oklahoma
- Beautiful New Studio Apartment at Benton Bungalow
- New Listing - Amazing townhouse in Edmond
- Newly Remodeled - Just a few minutes to UCO
Recommended Hotels
-
Best Western Plus Memorial Inn & Suites
- 1301 W. Memorial Rd. OKC, OK 73114
- (405) 286-5199
-
Avid Hotels Oklahoma City – Quail Springs
- 2700 NW 138th St., OKC, OK 73134
- (405) 608-0900
-
Hampton Inn & Suites – Oklahoma City/Quail Springs
- 5400 NW 135th St., OKC, OK 73142
- (405) 603-4123
Directions from Will Rogers International Airport to Energetic Wellness
- 2851 Edmond Road, Edmond, OK 73012
- Phone - 405-359-1245
- It is approximately 30 minutes from Will Rogers International Airport to Energetic Wellness.
- Parking at Energetic Wellness is free of charge.
- Nearest Health Food Store:
- Natural Grocers
- 16425 N. Western Ave
- A five-minute drive from the facility
- The Conscious Community Cafe and Coop and Market are available on-site with organic whole foods, organic Kombucha, snacks, supplements, and more!
Optional Food Package Details
- The food package catered by The Conscious Community Cafe and Coop will be available for $132 per person.
- This includes sales tax and 15% gratuity for our front of house café staff. Food packages can be paid in person.
- The food package includes breakfast, lunch, and dinners that will be provided in our facility for the duration of your training/workshop.
- All food from The Real Café is whole foods that are 100% organic and Non-GMO!
An example of a menu:
Friday Menu
- Breakfast: Bone broth, muffin, fruit, hard-boiled egg
- Lunch: ½ chicken wrap, lentil soup, side chopped salad
- Dinner: Salmon entrée
Saturday Menu
- Breakfast: Bone broth, muffin, fruit, hard-boiled egg
- Lunch: Sweet potato quesadillas, chips and Pico
- Dinner: Meatloaf, mashed potatoes, sautéed veggies
Sunday Menu
- Breakfast: Bone broth, muffin, fruit, hard-boiled egg
- Lunch: Classic burger, fries, and a side salad
Spa Services will be available Friday - Sunday!
- Customizable Massages (30, 60, 90 minutes available)
- Infrared Sauna
- Foot Detox Bath
- Vitamin D-Lite Bed
- Your appointments must be scheduled ahead of time.
Please schedule online here: www.vagaro.com/energeticwellness
*Please note: Massage Service availability may change due to the Coronavirus rules and regulations set forth by the State of Oklahoma.
