General Training Itinerary + Details

Friday + Saturday Itinerary

 

Time Activity
8:40am – 9:00am Breakfast
9:00am – 10:30am First Session
10:30am – 10:45am Break *Snacks will be available
10:45am – Noon Second Session
12:00pm – 1:00pm Lunch Break
1:00pm – 3:30pm Third Session
3:30pm – 3:45pm Break *Snacks will be available
3:45pm – 5:00pm Fourth Session

Sunday Itinerary

 

Time Activity
8:40am – 9:00am Breakfast
9:00am – 10:30am First Session
10:30am – 10:45am Break *Snacks will be available
10:45am – Noon Second Session
12:00pm – 1:00pm Lunch Break
1:00pm – 3:00pm Closing Session

Recommended Hotels

 

  • Best Western Plus Memorial Inn & Suites

    • 1301 W. Memorial Rd. OKC, OK 73114
    • (405) 286-5199
  • Avid Hotels Oklahoma City – Quail Springs

    • 2700 NW 138th St., OKC, OK 73134
    • (405) 608-0900
  • Hampton Inn & Suites – Oklahoma City/Quail Springs

    • 5400 NW 135th St., OKC, OK 73142
    • (405) 603-4123

Directions from Will Rogers International Airport to Energetic Wellness

  • 2851 Edmond Road, Edmond, OK 73012
    • Phone - 405-359-1245
  • It is approximately 30 minutes from Will Rogers International Airport to Energetic Wellness.
  • Parking at Energetic Wellness is free of charge.
  • Nearest Health Food Store:
    • Natural Grocers
    • 16425 N. Western Ave
    • A five-minute drive from the facility
  • The Conscious Community Cafe and Coop and Market are available on-site with organic whole foods, organic Kombucha, snacks, supplements, and more!

Optional Food Package Details

  • The food package catered by The Conscious Community Cafe and Coop will be available for $132 per person.
  • This includes sales tax and 15% gratuity for our front of house café staff. Food packages can be paid in person.
  • The food package includes breakfast, lunch, and dinners that will be provided in our facility for the duration of your training/workshop.
  • All food from The Real Café is whole foods that are 100% organic and Non-GMO!

An example of a menu:

 Friday Menu

  • Breakfast: Bone broth, muffin, fruit, hard-boiled egg
  • Lunch: ½ chicken wrap, lentil soup, side chopped salad
  • Dinner: Salmon entrée

Saturday Menu

  • Breakfast: Bone broth, muffin, fruit, hard-boiled egg
  • Lunch: Sweet potato quesadillas, chips and Pico
  • Dinner: Meatloaf, mashed potatoes, sautéed veggies

Sunday Menu

  • Breakfast: Bone broth, muffin, fruit, hard-boiled egg
  • Lunch: Classic burger, fries, and a side salad

Spa Services will be available Friday - Sunday!

Please schedule online here: www.vagaro.com/energeticwellness

*Please note: Massage Service availability may change due to the Coronavirus rules and regulations set forth by the State of Oklahoma.

 

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